Vitamins

Papaya A Rich Source Of Vitamins

Papaya is a rich source of vitamins. This tasty fruit not just serves as an excellent salad but also proves to be a fantastic anti-aging source. Some of its many benefits are

1)

 Papaya is rich in Vitamin C, which is a great anti-oxidant agent. These anti-oxidant properties help the body deal with free radicals, which when left unchecked lead to cancerous growth in the body.

2)

 Papaya is a rich source of proteolytic enzymes, which greatly help in digestion.

3)

 It also contains the enzyme arginine, which helps improve fertility in men.

4)

 Papaya’s nutritional qualities greatly boost the cardio vascular muscles.

5)

 Papaya is a rich source of vitamin A, and when applied on skin gives one a fair glow.

6)

  Not just a fair glow, Vitamin A is beneficial for those who have sight problems.

7)

 Vitamin C helps strengthen the immune system.

8)

 It helps the body remain free from various kinds of infections like ear pain, sore throats, cold and flu.

Papaya also known as “The Fruit Of Angels” is a delicious fruit that one should eat often.

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