Vitamins For Dry Skin

Dry skin can be overcome with the help of right vitamin intake. Some vitamins that can prove to be very useful are

Vitamin E:

Greatly stimulates cell production in the skin. It helps the skin stay fresh and supple. Found richly in almond and olive oil, this vitamin when massaged into the skin is very useful.

Vitamin A:

Helps retain the moisture content in the skin, preventing it from drying up completely.

Vitamin C:

A very important vitamin of the skin, it greatly ensures collagen production. Facilitates production of new tissues and ensures there is blood circulation throughout the body.

These vitamins will definitely ensure that you enjoy healthy and supple skin.

1 response to Vitamins For Dry Skin

  1. For the most part, vitamins are obtained with food, but a few are obtained by other means. For example, microorganisms in the intestine commonly known as “gut flora” produce vitamin K and biotin, while one form of vitamin D is synthesized in the skin with the help of the natural ultraviolet wavelength of sunlight.

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