Posted on August 19, 2008 in Latest News
Bronchitis is an infection of the lungs. A swelling of the wind pipes slowly, leads to the lungs getting infected, thus hampering its function of circulating oxygen around the body. Due to this reason an individual finds it very difficult to breathe.
However, with the right vitamin intake and nutrients this problem can be effectively dealt with.
Vitamin C: This vitamin very effectively helps deal with bronchitis. It helps fight cold which is the leading step to bronchitis.
Vitamin E: Is a very effective antioxidant. Pollution, cigarette smoke, dust etc adversely affect the lungs. Vitamin E is very essential as it helps clear the lungs of all these sources of pollution.
Vitamin A: Deficiency of this vitamin in children can lead to several breathing problems like asthma and bronchitis. In take of these vitamins also enables one to strengthen their immune system, thus empowering them to deal with any kind of breathing problems.
The above-mentioned vitamins are very useful in strengthening one’s capacity to fight against any kind of lung infections especially bronchitis.
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