Vitamins For Varicose Veins

Varicose Veins is a condition wherein blood tends to collect in the veins instead of being pumped to the heart.

The veins get swollen and cause lot of discomfort. Mostly it occurs to the veins that run across the legs and feet. Standing, walking and activities that require lot of effort on the feet cause varicose veins.

However, with the right vitamins intake this problem can be solved. Some vitamins that are very useful are

1) Vitamin C:

Helps strengthen the fragile veins in our body.  It helps them deal with the various pressures of standing, running etc. It is a tissue builder and helps the tissues stay strong.

2) Vitamin E:

Helps regulate the flow of blood in the skin. Clotting of blood near the enlarged veins causes severe injury. Vitamin E is a must for people suffering from varicose veins.

3) B Complex Vitamins:

Vitamin B6 and B12 helps clear the substance in the blood that causes blood clots. These clots if left unchecked would lead to heart attacks.

Keep these points in mind and use the above vitamins if suffering from Varicose Veins.

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