Vitamins

Eliminate Ear Pains With The Right Vitamins

Ear pains are a common complaint amongst children. Not only is it common but also very painful. Many parents spend hours at the doctor’s clinic seeking a cure for this ailment.

Ear pain can also be cured with the help of the right vitamin Intake. Here are a list of vitamins that when taken will prove to be of great help.

Vitamin D:

People suffering from Ear Pain are Often recommended to consume Cod Liver Oil, which is a rich source of Vitamin D and proves to be very useful. It protects the body against any kind of infections and is known to be “Rickets-buster”. People suffering from rickets are advised to consume lot of Vitamin D.

Vitamin E:

Greatly helps strengthen the immune system, protects the body against infections, fights against bacteria and fungus and promotes quick healing. Olive Oil is a rich source of Vitamin E.

Vitamin A:

This is a vitamin prescribed by doctors before one travels in a aeroplane. As aeroplanes trigger painful phases of ear pain. Vitamin A acts by inducing the tiny cilia cells in the ear drum to open up, thus reducing instances of painful ear infections.

After a consultation with your doctor, you can resort to any of these remedies when you suffer from ear pain.

Leave a reply

Your email address will not be published. Required fields are marked *