Super Vitamin – Vitamin E

Vitamin E is also known as Super Vitamin. It is an amazing Anti-oxidant that protects the cells against damage caused by free radicals. More so, studies have shown that it also protects Vitamin E against 80% diseases.

There are three forms of Vitamin E that you will find at the market

100% Synthetic Vitamin E, Blended Vitamin E (95% Synthetic and 5% Natural) and 100% Natural Vitamin E. The natural Vitamin E is believed to be the best form of Vitamin E and is more beneficial to the body than the other two.

Benefits of Vitamin E

  • Prevents Cancer
  • Prevents Cardiovascular diseases
  • Helpful against Premenstrual Syndrome
  • Prevents thick Scar formation
  • Accelerates healing of burns and cuts.
  • Reduces blood pressure
  • Prevents Cataracts
  • Enhances Sperm Production
  • Promotes Healthy Skin and Hair
  • Relieves Cramps
  • Retards cellular aging due to oxidation
  • Prevents and dissolves Blood Clots
  • Strengthens the Immune Systems
  • Improves oxygen supply to the blood
  • Prevents lung toxicity due to air pollution
  • Enhances sexual performance
  • Improves stamina
  • Strengthens muscles
  • Prevents long term complications of Diabetes
  • Improves Insulin action
  • Lowers the risk of heart disease by 41%


  • Deficiency of Vitamin E may lead to
  • Lack of Sexual Vitality
  • Loss of Reproductive Powers
  • Abnormal deposition of fat in muscles
  • Degenerative changes in Heart and Muscle
  • Dry Skin

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